Balance Board

SKU
542968
£11.99
SAVE 20% RRP £14.99
In stock
The Core Balance 40cm Balance Board is a highly-effective way to strengthen your core, improve your posture and develop better balance. Widely used by professional athletes for training and rehabilitation, it works by increasing the difficulty of simple moves and exercises. Designed for safety whilst exercising When you stand on the balance board, its partially rounded base makes it move around so that you have to constantly readjust your balance. The board is made from lightweight ABS plastic to easily carry around and features a non-slip surface for greater surface grip and safety. How does the balance board work? Standing on a balance board constantly challenges your core. The wobbly motion keeps your abdominals firing as you make slight adjustments to keep it balanced and stay upright. You can make balancing more difficult by tilting the board, standing on one leg or attempting exercises.
  • Balance board is great for developing core strength, balance, and posture
  • Durable ABS plastic deck measures 40cm with a textured non-slip surface
  • Rounded base allows you to rotate it 360-degrees and tilt it in any direction
  • Great for lower limb rehabilitation, particularly if you have an ankle injury
  • Can also be used to add an extra challenge to squats, push-ups and more
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Key Features

  • Balance board is great for developing core strength, balance, and posture
  • Durable ABS plastic deck measures 40cm with a textured non-slip surface
  • Rounded base allows you to rotate it 360-degrees and tilt it in any direction
  • Great for lower limb rehabilitation, particularly if you have an ankle injury
  • Can also be used to add an extra challenge to squats, push-ups and more
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Challenge Your Core
Our balance board is an excellent way to improve your core strength, balance, and posture. Widely used by athletes for balance training and rehabilitation, it gently wobbles when you stand on it which forces you to stabilise your muscles and constantly engage your core.
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Non-Slip Surface
The board has a diameter of 40cm to give you plenty of standing space and is made from ABS plastic for durability. A non-slip surface provides superior grip to prevent your feet from slipping while alignment lines help you to find your centre of balance when you’re standing.
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How It Works
The board has a small, slightly rounded base which makes it wobble when you stand on it. It also gives it a 360-degree range of motion and allows you to tilt it in any direction. As it wobbles, it fires up your core stabiliser muscles as they strive to keep you balanced.
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Versatile Training Aid
As well as using the board for balance training, you can use it to add an extra challenge to squats, lunges, push-ups, and other exercises. Balance training is a low-intensity workout which also makes it great for strengthening your lower limbs if you’re recovering from an injury.
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