Just starting your fitness journey? You won’t get far without an exercise mat. But with so many to choose from, it can be hard to know which one is best for you. Whether you’re into yoga, Pilates, fitness, or a combination of all three, we’re here to help. Easily compare our exercise mats and find […]

The importance of recovery is often overlooked, and wrongly so! After exercise, your body need to be able to rest, which is something that can be a mental struggle for many people. When exercising regularly, it is vital to be aware of how recovery is essential to reach your fitness goals. In the following blog, […]

Struggling to find the right mat for your workout? Don’t worry, you’re not alone. With so many styles and sizes to choose from, it’s hard to know where to start. Thankfully, our Exercise Mat Buying Guide is here to help. As well as listing the best three mats for yoga, Pilates, and fitness, we’ve listed […]

Serious about keeping fit? Then it’s time to find your balance. Although it’s often overlooked, balance training should be a key part of your workout routine. After all, it’s essential for strengthening the muscles that keep you upright, including your core and legs. Plus, by developing your posture, flexibility, and muscle coordination, it can reduce […]