High-Density EPP Foam Roller

SKU
ABC11871
From £9.99

Self-Massage Your Muscles 

Wave goodbye to muscular pain with a High-Density EPP Foam Roller from Core Balance. Designed at the top end of the firmness scale for greater intensity when rolling, it delivers fast-acting relief from soreness, tightness, and tension to boost your recovery after every workout. 

High-Density EPP Foam 

The massage roller has a high-density EPP foam construction to apply greater pressure and dig deep into those sore spots. It’s a perfect choice for anyone who works out hard and fast. 

Smooth 6” Diameter 

The roller has a diameter of 6” which is a comfortable height to ease your body onto and roll your muscles. A smooth surface delivers even pressure across the entire length of the roller. 

Ideal for Experienced Users 

Because the roller is firm, beginners may find the pressure too intense. If you’re used to rolling and have a higher pain threshold, you’ll find it helps your muscles recover at a faster rate. 

Benefits of Rolling 

Regular exercise can cause the fascia tissue around your muscles to tighten up and knot. Rolling increases blood flow to the area which helps to loosen knots and soothe any soreness. 

Warming Up 

Rolling before a workout stretches the fascia tissue and loosens your muscles up. This helps to improve your range of motion, prevent you overstretching, and reduce the risk of injury. 

Cooling Down 

Rolling after a workout helps to speed up your recovery time by relieving soreness, tightness, and inflammation. It’s vital if you want to put in your best performance when you next workout. 

30cm Roller 

Our 30cm EPP foam roller is the smallest in our collection, making it perfect for popping in your bag and using wherever you go. It’s a perfect size for rolling your calves, arms, and lats. 

45cm Roller 

Our 45cm roller is a more versatile option. It’s an ideal length for rolling your glutes and thighs. Because it’s longer, it gives you greater stability and control when you’re rolling your muscles. 

60cm Roller 

Our 60cm roller is great for rolling your upper back or both legs simultaneously. Its length also makes it easier to maintain your balance if you’re rolling areas that require extra stability. 

Specifications 

  • High-Density EPP Foam Roller
  • Designed by Core Balance
  • Choose from 3 different sizes
  • 30cm Roller: L30cm x W15cm
  • 45cm Roller: L45cm x W15cm
  • 60cm Roller: L60cm x W15cm
  • Choose from a 30cm, 45cm, or 60cm long roller to target the muscles you use most regularly when you’re working out
  • Made from high-density EPP foam which has a high firmness to apply greater pressure and dig deeper into your muscles
  • Designed with a diameter of 6” which is a comfortable height to ease your body onto and roll with precision and control
  • Smooth surface delivers even pressure across the entire length of the roller for comfort and stability when rolling
  • Firmness of the rollers makes them perfect if you work out regularly and need your muscles to recover at a faster rate
    • FREE UK Standard Delivery - 2-5 Working Days

    • Express £3.99 - 1-2 Working Days

  • Hassle Free 30 Days Return Policy

  • Expert Customer Service Team - 0345 519 1599

Key Features

  • Choose from a 30cm, 45cm, or 60cm long roller to target the muscles you use most regularly when you’re working out
  • Made from high-density EPP foam which has a high firmness to apply greater pressure and dig deeper into your muscles
  • Designed with a diameter of 6” which is a comfortable height to ease your body onto and roll with precision and control
  • Smooth surface delivers even pressure across the entire length of the roller for comfort and stability when rolling
  • Firmness of the rollers makes them perfect if you work out regularly and need your muscles to recover at a faster rate
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EPP_Roller_607698_607728_607711_Block2_1
Self-Massage Your Muscles
Say goodbye to muscular pain with a Core Balance High-Density EPP Foam Roller. Designed at the top end of the firmness scale for greater intensity when rolling, it delivers fast-acting relief from soreness, tightness, and tension to speed up your recovery after every workout.
EPP_Roller_607698_607728_607711_Block2_2
High-Density EPP Foam
The massage roller has a high-density EPP (Expanded Polypropylene) foam construction and is the go-to option for anyone who likes to work out hard and fast. Because it’s firmer than our other rollers, it applies a greater deal of pressure to deliver a deeper penetrating massage.
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Smooth 6” Diameter
A smooth surface delivers even pressure across the entire length of the roller for a more soothing muscle massage. The roller also has a diameter of 6-inches which is a comfortable height to ease your body onto and gives you greater control when rolling your muscles.
EPP_Roller_607698_607728_607711_Block3_1
Ideal for Experienced Users
Because it’s firmer than other rollers, you may find the pressure too intense if you’ve never rolled your muscles before. If you’re used to rolling and have a higher pain threshold, you’ll find it digs even deeper into those sore sports and helps your muscles recover at a faster rate.
EPP_Roller_607698_607728_607711_Block3_2
Benefits of Rolling
Regular exercise can cause the fascia tissue that surrounds your muscles to tighten up and knot which can cause your muscles to feel tight and painful. Rolling your muscles increases blood flow to the area which helps to loosen knots and soothe aches, pain, and tension.
EPP_Roller_607698_607728_607711_Block3_3
Warm Up & Cool Down
Rolling before a workout stretches the fascia tissue and loosens your muscles up to increase your range of motion, prevent you overstretching, and reduce the risk of injury. Rolling after a workout helps to speed up your recovery by relieving soreness, tightness, and inflammation.
EPP_Roller_607698_607728_607711_Block4_1
30cm Roller
Our 30cm EPP foam roller is the smallest in our collection, making it perfect for popping in your gym bag and using wherever you go. Its smaller size also makes it a top choice for rolling your calves, arms, and other muscle groups that longer rollers are too large to comfortably target.
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45cm Roller
Our 45cm roller offers greater versatility when rolling. Its length makes it ideal for rolling larger muscle groups, such as your glutes and thighs. Because it’s longer, it also gives you more stability and control when you’re rolling. As a result, you may find it more comfortable to use.
EPP_Roller_607698_607728_607711_Block4_3
60cm Roller
If you’re looking for a longer roller to massage your upper back or roll both legs simultaneously, our 60cm roller is the best option. Its length also makes it easier for you to maintain your balance, particularly if you’re rolling your glutes or other areas that require extra stability.
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