Light Resistance Band (7-15kg)

SKU
600200
£7.99
SAVE 11% RRP £8.99
In stock

New to resistance training? This Light Resistance Band from Core Balance is an ideal option. Because it’s a light resistance band, it creates less resistance when stretched, making it great for low-intensity exercises, such as recovery training. It’s also a top choice for physiotherapy. 

7kg to 15kg Resistance 

Our light resistance band provides approximately 7kg to 15kg of resistance, depending on how far you stretch it. Like all bands, it has a stretch limit of three times its length when slack. 

Natural Latex 

The resistance band is made from natural latex for superior durability and elasticity when stretched. No matter how often you stretch it during a workout, it’s sure to retain its shape. 

Use Anytime & Anywhere 

Fancy a workout during your lunchbreak? No probs. Resistance bands are lightweight and portable. Simply pop them in your backpack or handbag to exercise wherever you go. 

Rehabilitation 

Resistance bands are great for rebuilding your muscle strength and joint mobility. Unlike free weights, you’re not working against gravity, so there’s no danger of pushing yourself too hard. 

Strength Training 

Resistance bands can be used to target every muscle. As well as adding resistance to floor exercises, you can use them with equipment for assisted pull ups, bench presses, and more. 

Specifications 

  • Light Resistance Band (Red)
  • Designed by Core Balance
  • 7kg to 15kg resistance
  • Made from natural latex
  • Size: L280cm x W1.3cm x D0.45cm
  • Light resistance band is ideal for low-intensity workouts, such as stretches and recovery training
  • Creates resistance when stretched to push your muscles even harder when you’re working out
  • Made from natural latex for ultimate durability and elasticity, no matter how far it’s stretched
  • Creates approx. 7kg to 15kg of resistance when stretched, depending on how far you stretch it
  • Measures approx. L280cm x W1.3cm x D0.45cm and can be stretched up to 3 times its length
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Key Features

  • Light resistance band is ideal for low-intensity workouts, such as stretches and recovery training
  • Creates resistance when stretched to push your muscles even harder when you’re working out
  • Made from natural latex for ultimate durability and elasticity, no matter how far it’s stretched
  • Creates approx. 7kg to 15kg of resistance when stretched, depending on how far you stretch it
  • Measures approx. L280cm x W1.3cm x D0.45cm and can be stretched up to 3 times its length
600200_13mm_red_2021_resistance_band_EBC_Block_1v2
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Red Resistance Band
New to resistance training? Our Light Resistance Band is a perfect option. As the lightest band in our collection, it creates less resistance when stretched, making it great for low-intensity exercises. It’s a top choice for physiotherapy and recovery training after a heavy workout.
600200_13mm_red_2021_resistance_band_EBC_Block_2_2v4
7kg to 15kg Resistance
Our light resistance band provides approximately 7kg to 15kg of resistance, depending on how far you stretch it. Like all our resistance bands, it has a stretch limit of three times its length when slack. When stretched to its maximum limit, it’s the equivalent of lifting a 15kg weight.
600200_13mm_red_2021_resistance_band_EBC_Block_2_3
Natural Latex
The resistance band is made from natural latex for superior durability and elasticity when stretched. No matter how intense your workout, it’s sure to retain its shape. The latex is coloured red to easily identify the light resistance band from other resistance bands we sell.
600200_13mm_red_2021_resistance_band_EBC_Block_2_4v4
Use Anytime & Anywhere
Fancy a resistance workout during your lunchbreak? No probs. Resistance bands are lightweight and portable, making them an excellent alternative to dumbbells and other strength training tools. Simply pop them in your backpack or handbag to exercise wherever you go.
600187_600200_600170_600163_600194_2021_resistance_band_EBC_Block_3_1
Rehabilitation
Resistance bands are great for rebuilding muscle strength and joint mobility because you can regulate the level of resistance by adjusting how far you stretch them. Unlike free weights, which use gravity to challenge your muscles, there’s no risk of pushing your muscles too hard.
600187_600200_600170_600163_600194_2021_resistance_band_EBC_Block_3_2
Strength Training
Whereas weights are mostly used for upper body exercises, resistance bands can be used to target every muscle group. They’re also more versatile than weights. As well as adding resistance to floor exercises, you can use them with equipment for assisted pull ups and more.
600187_600200_600170_600163_600194_2021_resistance_band_EBC_Block_3_3
Sports Training
Resistance training is popular with professional athletes because it’s easily adaptable to suit a specific sport. For example, by anchoring one end of a band to a frame and looping the other around their waist, athletes can train themselves to sprint faster, jump higher, and more.
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Yoga
Need help with yoga practise? Resistance bands can be used instead of a yoga strap to enhance your stability and improve your body alignment. By looping one end of the band around your legs or feet, you can walk your hands down it and ease yourself into a pose.
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