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Resistance Bands (4-Piece Set)

SKU
600187
£39.99
SAVE 20% RRP £49.99
  • Give yourself a versatile full body workout with this 4-piece resistance band set from Core Balance
  • Includes a Light (7-15kg), Medium (10-30kg), Heavy (15-40kg), and Extra-Heavy (22-56kg) band
  • Each band creates resistance when stretched to push your muscles harder when you’re working out
  • Made from natural latex for ultimate durability and elasticity, no matter how far you stretch them
  • Perfect for adding resistance to squats, bicep curls, shoulder presses, assisted pull ups and more

Build your strength and improve your flexibility with this 4-piece Resistance Band Set from Core Balance. The set includes a Light, Medium, Heavy, and Extra-Heavy resistance band. By creating resistance when they’re stretched, they’re perfect for challenging your muscles. 

Full Body Workout 

Use different bands target different muscles and give yourself a full body workout. Whereas lighter bands are good for your upper body, heavier bands are better for lower body exercises. 

Natural Latex 

The bands are made from natural latex for ultimate durability and elasticity when stretched. No matter how often you stretch them during a workout, they’re sure to retain their shape. 

Use Anytime & Anywhere 

Fancy a workout during your lunchbreak? No probs. Resistance bands are lightweight and portable. Simply pop them in your backpack or handbag to exercise wherever you go. 

Rehabilitation 

Resistance bands are great for rebuilding your muscle strength and joint mobility. Unlike free weights, you’re not working against gravity, so there’s no danger of pushing yourself too hard. 

Strength Training 

Resistance bands can be used to target every muscle. As well as adding resistance to floor exercises, you can use them with equipment for assisted pull ups, bench presses, and more. 

What’s Included

7kg to 15kg Resistance 

Our red band is great for low-intensity workouts, such as stretches and mobility exercises. We recommend it if you’re new to resistance training or you’re recovering after a heavy workout. 

  • Size: L280cm x W1.3cm x D0.45cm 

10kg to 30kg Resistance 

If you want to target your biceps and triceps, look no further than our black resistance band. It’s great for adding resistance to bicep curls, shoulder presses, press ups, and other exercises. 

  • Size: L280cm x W2.1cm x D0.45cm 

15kg to 40kg Resistance 

Looking to build the larger muscles in your legs, chest, and back? Our purple resistance band is a perfect option. It’s ideal for adding resistance to squats, deadlifts, and assisted pull-ups. 

  • Size: L280cm x W3.2cm x D0.45cm 

22kg to 56kg Resistance 

Our green band is extremely difficult to stretch without sufficient muscle strength. It’s a perfect choice for assisted pull-ups and for people who regularly practise strength training exercises. 

  • Size: L280cm x W4.5cm x D0.45cm
    • FREE UK Standard Delivery - 2-5 Working Days

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  • Hassle Free 30 Days Return Policy

  • Expert Customer Service Team - 0345 519 1599

Key Features

  • Give yourself a versatile full body workout with this 4-piece resistance band set from Core Balance
  • Includes a Light (7-15kg), Medium (10-30kg), Heavy (15-40kg), and Extra-Heavy (22-56kg) band
  • Each band creates resistance when stretched to push your muscles harder when you’re working out
  • Made from natural latex for ultimate durability and elasticity, no matter how far you stretch them
  • Perfect for adding resistance to squats, bicep curls, shoulder presses, assisted pull ups and more
Complete Resistance Set
Our 4-piece Resistance Band Set includes a Light, Medium, Heavy, and Extra-Heavy resistance band to give yourself a full-body workout. By creating resistance when you stretch them, they’re perfect for pushing your muscles even harder when you’re working out.
Adapt Your Workout
With 4 resistance bands included, you can easily increase the level of resistance as your fitness improves. You can also use different bands to target different muscles. Whereas lighter bands are better for working your upper body, heavier bands are better for your lower body.
Natural Latex
The resistance bands are made from natural latex for ultimate durability and elasticity when stretched. No matter how intense your workout, they’re sure to retain their shape. Each band is colour-coded and clearly labelled, so you can easily identify the level of resistance you're using.
Use Anytime & Anywhere
Fancy a resistance workout during your lunchbreak? No probs. Resistance bands are lightweight and portable, making them an excellent alternative to dumbbells and other strength training tools. Simply pop them in your backpack or handbag to exercise wherever you go.
Rehabilitation
Resistance bands are great for rebuilding muscle strength and joint mobility because you can regulate the level of resistance by adjusting how far you stretch them. Unlike free weights, which use gravity to challenge your muscles, there’s no risk of pushing your muscles too hard.
Strength Training
Whereas weights are predominantly used to train your upper body, resistance bands can be used to target every muscle group. They’re also more versatile than weights. As well as adding resistance to floor exercises, you can use them with equipment for assisted pull ups and more.
Sports Training
Resistance training is popular with professional athletes because it’s easily adaptable to suit a specific sport. For example, by anchoring one end of a band to a frame and looping the other around their waist, athletes can train themselves to sprint faster, jump higher, and more.
Yoga
Need help with yoga practise? Resistance bands can be used instead of a yoga strap to enhance your stability and improve your body alignment. By looping one end of the band around your legs or feet, you can walk your hands down it and ease yourself into a pose.
7kg to 15kg Resistance
Our red band is great for low-intensity workouts, such as stretches and mobility exercises. It’s a top choice if you’re new to resistance training or you’re doing recovery training after a workout.
10kg to 30kg Resistance
If you want to target your biceps and triceps, our black resistance band is a perfect option. It’s great for adding resistance to bicep curls, shoulder presses, press ups, and other exercises.
15kg to 40kg Resistance
Looking to build the larger muscles in your legs, chest, and back? Our purple resistance band is a perfect option. It’s ideal for adding resistance to squats, deadlifts, and assisted pull-ups.
22kg to 56kg Resistance
Our green band is extremely difficult to stretch without sufficient muscle strength. It’s perfect for people who are used to strength training exercises and a top choice for assisted pull-ups.
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