Resistance Bands

Build your strength, power and speed with Core Balance Resistance Bands. Designed to create tension and challenge your muscles when stretches, these versatile bands are perfect for working muscle groups in both your upper and lower body for a complete workout. 

Latex Material 

The bands are made from eco-friendly natural latex for superior elasticity and durability. No matter how hard you stretch them, they'll hold their shape. 

Colour-Coded 

Each band is colour-coded to signify their level of resistance, enabling you to easily identify which one you're using and adjust the level of tension to target different muscle groups. 

Lightweight & Portable 

Resistance bands can be used as an alternative to dumbbells, for deadlifts and other exercises, but are compact and lightweight to pop into your bag and take wherever you go. 

Rehabilitation 

Resistance bands are a popular physiotherapy tool because they're low intensity, put minimal pressure on your joints and can be used to target every muscle group. 

Strength Training 

As well as performing deadlifts, resistance bands can be used in conjunction with strength training equipment to increase the intensity of your workout. For example, you can use them to create resistance when bench-pressing or to assist you when you're doing pull-ups. 

Sports Training 

Resistance bands are perfect for improving your power if you're training for a particular sport, including your punch power, sprint power and even the power of your backhand in tennis. 

Yoga 

You can use resistance bands like a yoga strap. Simply loop them around your legs or feet to slowly stretch yourself into a yoga pose and improve your stability when you're holding a pose. 

Specifications 

• Red Resistance Band: L280cm x W1.3cm x D0.45cm / Resistance: 7-15kg
• Black Resistance Band: L280cm x W2.1cm x D0.45cm / Resistance: 10-30kg
• Purple Resistance Band: L280cm x W3.2cm x D0.45cm / Resistance: 15-40kg
• Green Resistance Band: L280cm x W4.5cm x D0.45cm / Resistance: 22-56kg