Resistance Bands

SAVE 74% RRP £24.99

Build your strength, power and speed with Core Balance Resistance Bands. Designed to create tension and challenge your muscles when stretches, these versatile bands are perfect for working muscle groups in both your upper and lower body for a complete workout. 

Latex Material 

The bands are made from eco-friendly natural latex for superior elasticity and durability. No matter how hard you stretch them, they'll hold their shape. 


Each band is colour-coded to signify their level of resistance, enabling you to easily identify which one you're using and adjust the level of tension to target different muscle groups. 

Lightweight & Portable 

Resistance bands can be used as an alternative to dumbbells, for deadlifts and other exercises, but are compact and lightweight to pop into your bag and take wherever you go. 


Resistance bands are a popular physiotherapy tool because they're low intensity, put minimal pressure on your joints and can be used to target every muscle group. 

Strength Training 

As well as performing deadlifts, resistance bands can be used in conjunction with strength training equipment to increase the intensity of your workout. For example, you can use them to create resistance when bench-pressing or to assist you when you're doing pull-ups. 

Sports Training 

Resistance bands are perfect for improving your power if you're training for a particular sport, including your punch power, sprint power and even the power of your backhand in tennis. 


You can use resistance bands like a yoga strap. Simply loop them around your legs or feet to slowly stretch yourself into a yoga pose and improve your stability when you're holding a pose. 


  • Red Resistance Band: L280cm x W1.3cm x D0.45cm / Resistance: 7-15kg
  • Black Resistance Band: L280cm x W2.1cm x D0.45cm / Resistance: 10-30kg
  • Purple Resistance Band: L280cm x W3.2cm x D0.45cm / Resistance: 15-40kg
  • Green Resistance Band: L280cm x W4.5cm x D0.45cm / Resistance: 22-56kg
  • Build your muscles, improve your mobility and speed up your rehabilitation with Core Balance Resistance Bands
  • Premium bands made from natural latex material for superior durability and elasticity, no matter how far they're stretched
  • Choose from 4 different resistance levels to target different muscles and add greater versatility to your workout
  • Each resistance band is colour-coded to easily identify which resistance level you're using for your workout
  • Multi-purpose fitness aid can be used for pull-ups, bench-presses, sports training, deadlifts, squats, yoga and more
  • Free UK Delivery On Orders Over £40

  • Standard Delivery £3.99 - 2-3 Working Days

  • Express Delivery £4.99 - 1-2 Working Days

Product Code: ABC11832

Product Details

Strengthen Your Muscles

  • Set includes 4 x pull-up resistance bands which provide different levels of resistance to practise low and high-intensity workouts
  • Red resistance band (7kg to 15kg resistance), black band (10kg to 30kg), purple band (15kg to 40kg), and green band (22kg to 56kg)
  • Each band is colour-coded and labelled with their level of resistance, plus they’re made from latex for superior strength and elasticity
  • Unlike weights, you can regulate how far your stretch them to control the level or resistance and avoid pushing your muscles too hard
  • Perfect for stretches, recovery training, bicep curls, push-ups, squats, assisted pull-ups, bench presses, and many other exercises

Product Features

Add Resistance to Your Workout

Durable & Hardwearing

Full Body Workout

Lightweight & Portable

Key Information

Complete Resistance Set

Give yourself a full body workout from the comfort of your home with our resistance band set. The set includes four latex bands which challenge your muscles by creating resistance when stretched. Like weights, they’re a winning way to build, tone, and strengthen your muscles.

Target Every Muscle Group

Because each band provides a different level of resistance, you can gradually increase the level of resistance as your strength and fitness improves. Also, whereas lighter bands are better for upper body workouts, stronger bands are perfect for lower body exercises.

Natural Latex Material

The resistance bands are made from natural latex for superior durability and elasticity when stretched. In addition, each band is a different colour and is clearly labelled with their level of resistance, allowing you to easily identify the best band for a specific workout.

Lightweight & Portable

If you want to keep your fitness up when you’re on holiday, resistance bands are a great alternative to weights. Unlike dumbbells, they’re lightweight to carry and small enough to fit in a bag. Furthermore, they can be stored inside a drawer to take up minimal storage space.

7kg to 15kg Resistance

Because it creates the lowest level of resistance, our red resistance band is perfect for low-intensity exercises, such as stretching before a workout and rebuilding your muscle strength. The resistance band creates 7kg - 15kg of resistance, depending on how far it's stretched.

10kg to 30kg Resistance

If you want to build, tone, and strengthen your biceps and triceps, look no further than our black resistance band. It's great for bicep curls, shoulder presses, press ups, and other body exercises. When stretched to its full capacity, it's the equivalent of lifting a 30kg weight.

15kg to 40kg Resistance

Build the larger muscles in your legs, chest, and back with our purple resistance band. As well as using it for squats, deadlifts, and chest flys, you can use it with a pull-up bar for assisted pull-ups. The resistance band creates 15kg to 40kg of resistance, depending on how far it's stretched.

22kg to 56kg Resistance

Because it creates the strongest level of resistance and is the hardest band to stretch, our green resistance band should only be used if you regularly workout and have sufficient muscle strength. When stretched to its full capacity, it's the equivalaent of lifting a 56kg weight.

Product Dimensions

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