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Rehabilitation (6)

  1. Resistance Exercise Bands Natural Latex Exercise Yoga Set Singles Core Balance
    Light Resistance Band (7-15kg)
    £7.99
    SAVE 11% RRP £8.99
  2. Resistance Exercise Bands Natural Latex Exercise Yoga Set Singles Core Balance
    Heavy Resistance Band (15-40kg)
    £12.99
    SAVE 32% RRP £18.99
  3. Resistance Exercise Bands Natural Latex Exercise Yoga Set Singles Core Balance
    X Heavy Resistance Band (22-56kg)
    £17.99
    SAVE 10% RRP £19.99
  4. Core Balance Mini Loop Bands With Bag (5-Piece Set)
    Mini Loop Bands With Bag (5-Piece Set)
    £7.99
    SAVE 47% RRP £14.99
  5. Resistance Exercise Bands Natural Latex Exercise Yoga Set Singles Core Balance
    Resistance Bands (4-Piece Set)
    £34.99
    SAVE 30% RRP £49.99
Dumbbells, kettlebells, and resistance bands are great for rebuilding your strength if you’re recovering from an injury, providing you start light and gradually increase the weight you’re using as your strength improves. If you start using heavy weights too early, it could put too much strain on your joints and muscles before they’ve fully recovered. Always consult a doctor before attempting a physio programme to ensure it’s safe to do so.
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