High-Density 2-In-1 Foam Roller

SKU
ABC11872
From £9.99

Self-Massage Your Muscles 

Speed up your recovery time with a Core Balance High-Density 2-In-1 Foam Roller. The roller features a main roller and an inner roller which are different thicknesses to target a wider range of muscles. Made from EPE foam, they’re perfect if you want a more intense muscle massage. 

Main Roller 

The main roller measures 33cm (13”) long by 15cm (6”) thick. It’s a comfortable height to ease your body onto and a perfect length for rolling larger muscles, such as your glutes and thighs. 

Inner Roller 

The inner roller measures 33cm (13”) long by 6cm (2.3”) thick. Its size allows you to hold it with both hands and roll areas the main roller is too large to reach, such as your neck and arms. 

Massage On The Go 

The main roller has a cylindrical hole in the middle that the inner roller slides into for compact storage. This allows you to easily pop them in your gym bag and take them wherever you go. 

High-Density EPP Foam 

The massage rollers have a high-density EPP foam construction to apply greater pressure and dig deep into those sore spots. They’re perfect for anyone who works out hard and fast. 

Smooth Surface 

The rollers have a smooth surface which helps to provide even pressure across their entire length. This enables you to roll out your muscles with greater precision and control. 

Ideal for Experienced Users 

Because the rollers are firm, beginners may find the pressure too intense. If you’re used to rolling and have a higher pain threshold, you’ll find it helps your muscles recover faster. 

Benefits of Rolling 

Regular exercise can cause the fascia tissue around your muscles to tighten up and knot. Rolling increases blood flow to the area which helps to loosen knots and soothe any soreness. 

Warming Up 

Rolling before a workout stretches the fascia tissue and loosens your muscles up. This helps to improve your range of motion, prevent you overstretching, and reduce the risk of injury. 

Cooling Down 

Rolling after a workout helps to speed up your recovery time by relieving soreness, tightness, and inflammation. It’s vital if you want to put in your best performance when you next workout. 

Specifications 

  • Designed by Core Balance
  • Contains 2 foam rollers in 1
  • Made from high-density EPP foam
  • Main Roller: L33cm x W15cm
  • Inner Roller: L33cm x 6cm
  • Roller contains a main roller and an inner roller which are different thicknesses to target smaller or larger muscles
  • Made from high-density EPP foam which has a high firmness to apply greater pressure and dig deeper into your muscles
  • Main roller measures 33cm long by 15cm thick and is perfect for rolling larger muscles, such as your glutes and thighs
  • Inner roller measures 33cm long by 6cm thick and is perfect for targeting tighter areas, such as your arms and neck
  • Inner roller can be stored inside the main roller to easily pop them in your bag and massage your muscles on the go
    • FREE UK Standard Delivery - 2-5 Working Days

    • Express £3.99 - 1-2 Working Days

  • Hassle Free 30 Days Return Policy

  • Expert Customer Service Team - 0345 519 1599

Key Features

  • Roller contains a main roller and an inner roller which are different thicknesses to target smaller or larger muscles
  • Made from high-density EPP foam which has a high firmness to apply greater pressure and dig deeper into your muscles
  • Main roller measures 33cm long by 15cm thick and is perfect for rolling larger muscles, such as your glutes and thighs
  • Inner roller measures 33cm long by 6cm thick and is perfect for targeting tighter areas, such as your arms and neck
  • Inner roller can be stored inside the main roller to easily pop them in your bag and massage your muscles on the go
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Self-Massage Your Muscles
Say goodbye to muscle pain with a Core Balance 2-In-1 High-Density Foam Roller. The roller contains two rollers in one, which are different thicknesses to target a wider range of muscles. Both rollers are made from high-density EPP foam to deliver a more intense muscle massage.
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Main Foam Roller
The main roller measures 33cm long (13”) and has a diameter of 15cm (6”). It’s a comfortable height to ease your body onto and roll with control. Its length makes it ideal for rolling larger muscles, such as your glutes and thighs. It should only be used with the inner roller inside it.
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Inner Foam Roller
The inner roller has a length of 33cm (13”) and a diameter of 6cm (2.3”). Its size allows you to hold it with both hands and comfortable roll areas the main roller is too large to reach, such as your neck and arms. It’s also great for massaging your calves and the top of your thighs.
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Massage On The Go
The main roller has a hole running through the middle which the inner roller seamlessly slides into. This allows you to easily store and carry them together. Lightweight and compact, they’re perfect for popping in your gym bag, so you can self-massage your muscles wherever you go.
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High-Density EPP Foam
The rollers have a high-density EPP (Expanded Polypropylene) foam construction and are a top choice for anyone who works out regularly and pushes their muscles to the max. They’re at the top end of the firmness scale to apply greater pressure and dig deeper into your muscles.
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Smooth Outer Surface
Both the main and inner roller have a smooth surface. This helps to deliver even pressure across the entire length of the roller for a more comfortable muscle massage. Please note that if you use the main roller without the inner roller inside it, it could potentially lose its shape.
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Ideal for Experienced Users
Because the rollers are made from high-density foam, you may find the pressure too intense if you’re not used to rolling. If you’re used to rolling and have a higher pain threshold, you’ll find the rollers dig deeper into those sore sports and help your muscles recover at a faster rate.
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Benefits of Rolling
Regular exercise can cause the fascia tissue that surrounds your muscles to tighten up and knot which can cause soreness and tension. Rolling out these sore spots helps to increase blood flow to the target area which helps to loosen knots and soothe aches, pain, and tension.
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© 2020 Core Balance