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Textured Foam Roller

SKU
ABC11619
£9.99
SAVE 50% RRP £19.99
4.8/5 based on 95 reviews
  • Core Balance Foam Grid Roller features a hollow plastic core and 3D EPE foam grid system
  • Grooves act like the hands of a sports masseuse for deeper penetrating myofascial release
  • Stretches and manipulates the fascia tissue to improve blood flow and loosen muscle knots
  • Perfect for using before a workout to increase flexibility and reduce the risk of muscle injury
  • Great for using after a heavy workout to relieve muscle tension and boost your recovery time

Relieve muscle tension and aid recovery time with the Core Balance Grid Foam Massage Roller. Featuring a hollow plastic core and three-dimensional EPE foam grid system, it’s specifically designed to deliver deeper penetrating myofascial release. Steamrolling areas of your body acts as a form of self-myofascial release, or deep tissue massage. The grooves mimic the hands of a sports masseuse, stretching and manipulating the muscles to increase blood flow to the fascia tissue and release the tightest of knots. If you’re a fitness enthusiast, it’s an essential piece of equipment. Rolling after a workout helps to break up soft-tissue adhesions, relieve tension and boost recovery time. It’s also great for using pre-workout to increase circulation, improve flexibility and reduce the risk of injury. Size: L33cm x Ø14cm.
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Key Features

  • Core Balance Foam Grid Roller features a hollow plastic core and 3D EPE foam grid system
  • Grooves act like the hands of a sports masseuse for deeper penetrating myofascial release
  • Stretches and manipulates the fascia tissue to improve blood flow and loosen muscle knots
  • Perfect for using before a workout to increase flexibility and reduce the risk of muscle injury
  • Great for using after a heavy workout to relieve muscle tension and boost your recovery time
Deeper Self-Myofascial Release
Roll out aches, pains and tension after a heavy workout with the Core Balance Grid Foam Massage Roller. If you're serious about fitness and you work out to the max, this is the perfect roller. Its bumpy surface is specially designed to deliver faster, deeper self-myofascial release.
Grid Foam Massage System
The three-dimensional grid foam massage system replicates the hands and fingers of a sports masseuse, providing a more intense massage to break up the very tightest of muscle knots.
Hollow Plastic Core
The roller has a hollow plastic core which is designed to apply greater pressure than a solid foam roller. Coupled with its grid system, it delivers deeper penetrating self-myofascial release.
EVA Foam Construction
The grid foam massage system is made from EVA foam to maximise comfort as you roll. Another benefit of EVA foam is that it retains its shape, rather than degrading over time.
Portable Compact Size
The foam roller has a lightweight, compact design. It measures just 33cm long to easily pop into your gym bag, take on your travels and relieve muscle tension wherever you go.
Benefits Of Foam Rolling
Foam rolling after a workout helps to break up soft-tissue adhesions to loosen knots in the fascia tissue. As you roll, it also increases blood flow to the target area to relieve pain and improve your flexibility. This helps your muscles to recover faster, ready for your next workout.

Customer Reviews

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Average Customer Ratings

95

4.8 out of 5 stars

2 days ago
Seems good quality. Would've liked some accompanying advice about how to best use it
3 days ago
Does the job!
a week ago
Firm material, nice colour - I ordered green.
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